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Body myths and You, reality, what we learned

    This time it’s time to take a look at exercise, body myths, and we enlisted the help of Dr. Brian Parr. Here’s what we learned. Body Myths 1: No Pain, No Gain. While it’s absolutely true that you should push yourself and try to extend the limits of your endurance when you exercise, […]

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People at higher risk for becoming obese if they eat high-fat diets

    A new animal study suggests that a genetic mutation could put certain people at higher risk for becoming obese if they eat high-fat diets. At the moment, the practical uses of the research seem to be limited, but physicians could conceivably test people for the mutation and recommend that they avoid certain kinds […]

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