These days, physical is considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
To follow Zuzana’s daily workout visit her free fitness blog: http://www.BodyRock.Tv
Look here video by woman to fitness…
WOW’S : yoga + fitness = ? yoga + fitness + drunk persons = always fun at fun ???